/* ===========================
   FROG EMPIRE WRESTLING ACADEMY
   Main Stylesheet
   =========================== */

@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:ital,wght@0,400;0,600;0,700;0,800;0,900;1,700&family=Barlow:wght@400;500;600&display=swap');

/* ---- CSS Variables / Design Tokens ---- */
:root {
  /* Color — Brand */
  --red: #B01C2E;
  --red-dark: #8a1522;
  --red-light: #d42236;
  --red-glow: rgba(176, 28, 46, 0.15);
  --red-subtle: rgba(176, 28, 46, 0.08);

  /* Color — Neutrals */
  --black: #0a0a0a;
  --black-soft: #111111;
  --gray-dark: #1a1a1a;
  --gray-mid: #2a2a2a;
  --gray: #3a3a3a;
  --gray-light: #888;
  --gray-muted: #666;
  --gray-faint: #444;
  --white: #f5f5f5;
  --white-pure: #ffffff;
  --text-primary: #f5f5f5;
  --text-secondary: #ccc;
  --text-muted: #888;
  --text-faint: #555;

  /* Color — Semantic */
  --success: #2ecc71;
  --success-muted: rgba(46, 204, 113, 0.15);
  --warning: #f0c040;

  /* Typography */
  --font-display: 'Barlow Condensed', sans-serif;
  --font-body: 'Barlow', sans-serif;

  /* Spacing Scale (4px base) */
  --space-1: 4px;
  --space-2: 8px;
  --space-3: 12px;
  --space-4: 16px;
  --space-5: 20px;
  --space-6: 24px;
  --space-8: 32px;
  --space-10: 40px;
  --space-12: 48px;
  --space-16: 64px;
  --space-20: 80px;
  --space-24: 96px;

  /* Border Radius */
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-full: 9999px;

  /* Shadows / Elevation */
  --shadow-sm: 0 1px 3px rgba(0,0,0,0.3), 0 1px 2px rgba(0,0,0,0.2);
  --shadow-md: 0 4px 12px rgba(0,0,0,0.4), 0 2px 4px rgba(0,0,0,0.2);
  --shadow-lg: 0 8px 30px rgba(0,0,0,0.5), 0 4px 8px rgba(0,0,0,0.25);
  --shadow-xl: 0 16px 50px rgba(0,0,0,0.6);
  --shadow-red: 0 4px 20px rgba(176, 28, 46, 0.3);
  --shadow-red-lg: 0 8px 40px rgba(176, 28, 46, 0.4);

  /* Transitions */
  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in-out: cubic-bezier(0.45, 0, 0.55, 1);
  --duration-fast: 150ms;
  --duration-normal: 250ms;
  --duration-slow: 400ms;

  /* Layout */
  --nav-height: 72px;
  --max-width: 1200px;

  /* Borders */
  --border-subtle: 1px solid rgba(255,255,255,0.06);
  --border-light: 1px solid rgba(255,255,255,0.1);
  --border-mid: 1px solid rgba(255,255,255,0.15);
}

/* ---- Reset & Base ---- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; font-size: 16px; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; }
body {
  background: var(--black);
  color: var(--white);
  font-family: var(--font-body);
  line-height: 1.6;
  overflow-x: hidden;
}
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; transition: color var(--duration-fast) ease; }
ul { list-style: none; }

/* Focus styles for accessibility */
:focus-visible {
  outline: 2px solid var(--red);
  outline-offset: 3px;
  border-radius: var(--radius-sm);
}
:focus:not(:focus-visible) { outline: none; }

/* Selection color */
::selection { background: var(--red); color: white; }

/* Smooth scrollbar (webkit) */
::-webkit-scrollbar { width: 8px; }
::-webkit-scrollbar-track { background: var(--black-soft); }
::-webkit-scrollbar-thumb { background: var(--gray-mid); border-radius: var(--radius-full); }
::-webkit-scrollbar-thumb:hover { background: var(--gray); }

/* ---- Typography ---- */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  text-transform: uppercase;
  line-height: 1.05;
  letter-spacing: 0.02em;
}
h1 { font-size: clamp(3rem, 8vw, 7rem); font-weight: 900; }
h2 { font-size: clamp(2rem, 5vw, 3.5rem); font-weight: 800; }
h3 { font-size: clamp(1.4rem, 3vw, 2rem); font-weight: 700; }
h4 { font-size: 1.2rem; font-weight: 600; }
p { font-size: 1rem; line-height: 1.7; color: #ccc; }

/* ---- Utility ---- */
.container { max-width: var(--max-width); margin: 0 auto; padding: 0 24px; }
.section { padding: 96px 0; }
.section--dark { background: var(--black-soft); }
.section--gray { background: var(--gray-dark); }
.section--white {
  background: #ffffff;
}
.section--white h2, .section--white h3, .section--white h4,
.section--white .section-title { color: #111111; }
.section--white p { color: #444444; }
.section--white .section-label { color: var(--red); }
.section--white .section-desc { color: #555555; }
.section--white .program-card { background: #f4f4f4; }
.section--white .program-card h3 { color: #111; }
.section--white .program-card p { color: #555; }
.section--white .program-detail { color: #444; }
.section--white .season-card { border-color: rgba(0,0,0,0.12); }
.section--white .season-name { color: #111; }
.section--light {
  background: #f7f6f6;
}
.section--light h2, .section--light h3, .section--light h4,
.section--light .section-title { color: #111111; }
.section--light p { color: #444; }
.section--light .section-label { color: var(--red); }
.section--light .section-desc { color: #555; }
.text-red { color: var(--red); }
.text-center { text-align: center; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0,0,0,0); }

/* ---- Buttons ---- */
.btn {
  display: inline-block;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 14px 32px;
  border: none;
  border-radius: var(--radius-sm);
  cursor: pointer;
  transition: all var(--duration-normal) var(--ease-out);
  text-align: center;
  position: relative;
}
.btn-primary {
  background: var(--red);
  color: var(--white-pure);
  box-shadow: var(--shadow-sm);
}
.btn-primary:hover {
  background: var(--red-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-red);
}
.btn-primary:active { transform: translateY(0); box-shadow: var(--shadow-sm); }
.btn-outline {
  background: transparent;
  color: var(--white);
  border: 2px solid rgba(255,255,255,0.5);
  border-radius: var(--radius-sm);
}
.btn-outline:hover {
  background: var(--white);
  color: var(--black);
  border-color: var(--white);
  box-shadow: var(--shadow-md);
}
.btn-outline:active { transform: scale(0.98); }
.btn-red-outline {
  background: transparent;
  color: var(--red);
  border: 2px solid var(--red);
  border-radius: var(--radius-sm);
}
.btn-red-outline:hover {
  background: var(--red);
  color: var(--white-pure);
  box-shadow: var(--shadow-red);
}
.btn-red-outline:active { transform: scale(0.98); }
.btn-gear {
  background: rgba(240, 192, 64, 0.08);
  color: var(--warning);
  border: 2px solid rgba(240, 192, 64, 0.5);
  border-radius: var(--radius-sm);
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  padding: 8px 20px;
  transition: all var(--duration-normal) var(--ease-out);
}
.btn-gear:hover {
  background: var(--warning);
  color: var(--black);
  border-color: var(--warning);
}

/* ---- Section Headers ---- */
.section-label {
  display: inline-block;
  font-family: var(--font-display);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 12px;
  padding-left: 24px;
  position: relative;
}
.section-label::before {
  content: '';
  position: absolute;
  left: 0; top: 50%;
  transform: translateY(-50%);
  width: 16px; height: 2px;
  background: var(--red);
}
.section-title { margin-bottom: 16px; }
.section-desc { max-width: 600px; color: #aaa; margin-bottom: 48px; }

/* ===============================
   NAVIGATION
   =============================== */
.navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  height: var(--nav-height);
  z-index: 1000;
  background: rgba(10,10,10,0.88);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid rgba(255,255,255,0.06);
  transition: all var(--duration-normal) var(--ease-out);
}
.navbar.scrolled {
  background: rgba(10,10,10,0.97);
  box-shadow: 0 1px 20px rgba(0,0,0,0.5);
  border-bottom-color: rgba(176, 28, 46, 0.4);
}
.nav-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-6);
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav-logo img { height: 56px; width: auto; transition: height var(--duration-normal) var(--ease-out); }
.navbar.scrolled .nav-logo img { height: 48px; }
.nav-links {
  display: flex;
  align-items: center;
  gap: 4px;
}
.nav-links a {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: rgba(255,255,255,0.65);
  padding: 8px 12px;
  border-radius: var(--radius-sm);
  transition: color var(--duration-fast) ease, background var(--duration-fast) ease;
  position: relative;
}
.nav-links a::after {
  content: '';
  position: absolute;
  bottom: 2px; left: 12px; right: 12px;
  height: 2px;
  background: var(--red);
  border-radius: 1px;
  transform: scaleX(0);
  transition: transform var(--duration-normal) var(--ease-out);
}
.nav-links a:hover { color: var(--white); background: rgba(255,255,255,0.04); }
.nav-links a.active { color: var(--white); }
.nav-links a:hover::after, .nav-links a.active::after { transform: scaleX(1); }
.nav-cta { margin-left: var(--space-3); }

/* Hamburger */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 6px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 10px;
  border-radius: var(--radius-sm);
  transition: background var(--duration-fast) ease;
}
.nav-toggle:hover { background: rgba(255,255,255,0.06); }
.nav-toggle span {
  display: block;
  width: 24px; height: 2px;
  background: var(--white);
  border-radius: 1px;
  transition: all var(--duration-normal) var(--ease-out);
}
.nav-toggle.open span:nth-child(1) { transform: translateY(8px) rotate(45deg); }
.nav-toggle.open span:nth-child(2) { opacity: 0; transform: scaleX(0); }
.nav-toggle.open span:nth-child(3) { transform: translateY(-8px) rotate(-45deg); }

/* Mobile Nav Backdrop */
.nav-backdrop {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.6);
  backdrop-filter: blur(4px);
  z-index: 999;
  opacity: 0;
  transition: opacity var(--duration-normal) ease;
}
.nav-backdrop.visible { display: block; opacity: 1; }

/* Mobile Nav */
@media (max-width: 900px) {
  .nav-toggle { display: flex; }
  .nav-links {
    position: fixed;
    top: var(--nav-height); left: 0; right: 0;
    bottom: 0;
    background: var(--black-soft);
    flex-direction: column;
    padding: var(--space-8) var(--space-6);
    gap: 0;
    border-top: 2px solid var(--red);
    transform: translateX(100%);
    transition: transform var(--duration-slow) var(--ease-out);
    overflow-y: auto;
    z-index: 1001;
  }
  .nav-links.open { transform: translateX(0); }
  .nav-links a {
    padding: var(--space-4) 0;
    font-size: 1.2rem;
    border-bottom: 1px solid rgba(255,255,255,0.06);
    width: 100%;
    border-radius: 0;
    color: rgba(255,255,255,0.7);
  }
  .nav-links a:hover, .nav-links a.active { color: var(--white); background: transparent; }
  .nav-links a::after { display: none; }
  .nav-cta { margin: var(--space-6) 0 0; }
  .nav-cta .btn { width: 100%; display: block; text-align: center; }
  /* Gear Store btn full width on mobile */
  .nav-links .btn-gear { width: 100%; display: block; text-align: center; margin-top: var(--space-2); }
}

/* ===============================
   HERO
   =============================== */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  position: relative;
  overflow: hidden;
  background: var(--black);
  padding-top: var(--nav-height);
}
.hero-bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 60% 70% at 70% 50%, rgba(176,28,46,0.12) 0%, transparent 70%),
    repeating-linear-gradient(
      -45deg,
      transparent,
      transparent 40px,
      rgba(255,255,255,0.015) 40px,
      rgba(255,255,255,0.015) 41px
    );
}
.hero-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 80px 24px;
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: center;
  gap: 64px;
}
.hero-eyebrow {
  font-family: var(--font-display);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.25em;
  color: var(--red);
  text-transform: uppercase;
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  gap: 12px;
}
.hero-eyebrow::before {
  content: '';
  width: 40px; height: 2px;
  background: var(--red);
  flex-shrink: 0;
}
.hero-title {
  font-size: clamp(3.5rem, 9vw, 8rem);
  font-weight: 900;
  line-height: 0.95;
  margin-bottom: 24px;
}
.hero-title .line-white { color: var(--white); display: block; }
.hero-title .line-red { color: var(--red); display: block; }
.hero-title .line-outline {
  -webkit-text-stroke: 2px var(--white);
  color: transparent;
  display: block;
}
.hero-sub {
  font-size: 1.1rem;
  color: #aaa;
  max-width: 500px;
  margin-bottom: 40px;
  line-height: 1.7;
}
.hero-actions { display: flex; gap: 16px; flex-wrap: wrap; }
.hero-logo {
  width: 340px;
  flex-shrink: 0;
  filter: drop-shadow(0 0 40px rgba(176, 28, 46, 0.2));
  transition: filter var(--duration-slow) ease;
}
.hero-logo:hover { filter: drop-shadow(0 0 60px rgba(176, 28, 46, 0.35)); }
.hero-stats {
  display: flex;
  gap: 48px;
  margin-top: 64px;
  padding-top: 40px;
  border-top: 1px solid rgba(255,255,255,0.08);
}
.stat-num {
  font-family: var(--font-display);
  font-size: 2.5rem;
  font-weight: 900;
  color: var(--red);
  line-height: 1;
}
.stat-label {
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: #666;
  margin-top: 4px;
}
@media (max-width: 900px) {
  .hero-inner { grid-template-columns: 1fr; text-align: center; gap: 40px; }
  .hero-logo { width: 240px; margin: 0 auto; }
  .hero-eyebrow { justify-content: center; }
  .hero-actions { justify-content: center; }
  .hero-stats { justify-content: center; gap: 32px; }
}

/* Red divider stripe */
.stripe {
  height: 6px;
  background: linear-gradient(90deg, var(--black) 0%, var(--red) 30%, var(--red-light) 60%, var(--black) 100%);
}

/* ===============================
   PROGRAMS / CLASSES
   =============================== */
.programs-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: var(--space-5);
  margin-top: var(--space-12);
}
.program-card {
  background: var(--gray-dark);
  padding: var(--space-10) var(--space-8);
  position: relative;
  overflow: hidden;
  transition: all var(--duration-normal) var(--ease-out);
  border-left: 4px solid transparent;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}
.program-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; bottom: 0;
  width: 0;
  background: var(--red-subtle);
  transition: width var(--duration-slow) var(--ease-out);
}
.program-card:hover {
  border-left-color: var(--red);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}
.program-card:hover::before { width: 100%; }
.program-icon {
  font-size: 2.5rem;
  margin-bottom: 20px;
  display: block;
}
.program-age {
  display: inline-block;
  background: var(--red);
  color: white;
  font-family: var(--font-display);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 4px 12px;
  margin-bottom: 12px;
}
.program-card h3 { margin-bottom: 12px; font-size: 1.6rem; }
.program-card p { margin-bottom: 16px; font-size: 1.05rem; }
/* Program section description text (left column in memberships detail sections) */
#jr-frogs p, #ms-hs p, #sunday p, #girls p,
#jr-frogs li, #ms-hs li, #sunday li, #girls li { font-size: 1.05rem; }
.program-details {
  margin: 16px 0;
  padding: 16px 0;
  border-top: 1px solid rgba(255,255,255,0.07);
}
.program-detail {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.9rem;
  color: #aaa;
  margin-bottom: 6px;
}
.program-detail::before {
  content: '→';
  color: var(--red);
  font-weight: bold;
}

/* ===============================
   FREE TRIAL BANNER
   =============================== */
.trial-banner {
  background: linear-gradient(135deg, var(--red-dark) 0%, var(--red) 50%, var(--red-light) 100%);
  padding: var(--space-16) 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.trial-banner::before {
  content: 'FREE TRIAL';
  position: absolute;
  font-family: var(--font-display);
  font-size: 12rem;
  font-weight: 900;
  opacity: 0.06;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  white-space: nowrap;
  pointer-events: none;
}
.trial-banner h2 { color: white; font-size: clamp(2rem, 5vw, 3.5rem); }
.trial-banner p { color: rgba(255,255,255,0.85); font-size: 1.1rem; margin: 12px 0 28px; }

/* ===============================
   COACHES PREVIEW
   =============================== */
.coaches-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 24px;
  margin-top: 48px;
}
.coach-card {
  text-align: center;
}
.coach-img-wrap {
  width: 220px; height: 220px;
  margin: 0 auto 20px;
  border-radius: 50%;
  overflow: hidden;
  border: 3px solid var(--gray-mid);
  background: var(--gray-dark);
  transition: all var(--duration-normal) var(--ease-out);
  box-shadow: var(--shadow-md);
}
.coach-img-wrap img { width: 100%; height: 100%; object-fit: cover; }
.coach-card:hover .coach-img-wrap { border-color: var(--red); box-shadow: var(--shadow-red); }
.coach-name {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 700;
  text-transform: uppercase;
}
.coach-role { font-size: 1rem; color: var(--red); text-transform: uppercase; letter-spacing: 0.1em; }

/* ===============================
   SEASON SCHEDULE
   =============================== */
.seasons-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
  margin-top: 48px;
}
.season-card {
  border: 1px solid rgba(255,255,255,0.08);
  padding: var(--space-8);
  position: relative;
  border-radius: var(--radius-md);
  transition: all var(--duration-normal) var(--ease-out);
  box-shadow: var(--shadow-sm);
}
.season-card:hover { transform: translateY(-2px); box-shadow: var(--shadow-md); }
.season-card.current { border-color: var(--red); }
.season-badge {
  position: absolute;
  top: -1px; right: 24px;
  background: var(--red);
  color: white;
  font-family: var(--font-display);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 4px 12px;
}
.season-name {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 800;
  text-transform: uppercase;
  margin-bottom: 8px;
}
.season-dates {
  font-size: 1rem;
  color: var(--red);
  font-weight: 600;
  margin-bottom: 16px;
}

/* ===============================
   MEMBERSHIPS TABLE
   =============================== */
.membership-table {
  width: 100%;
  border-collapse: collapse;
  margin-top: 48px;
  font-size: 0.95rem;
}
.membership-table th {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.8rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #888;
  padding: 12px 20px;
  text-align: left;
  border-bottom: 2px solid var(--gray-mid);
}
.membership-table td {
  padding: 20px;
  border-bottom: 1px solid rgba(255,255,255,0.05);
  color: #ccc;
  vertical-align: top;
}
.membership-table tr:hover td { background: rgba(255,255,255,0.02); }
.membership-table .prog-name {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--white);
  text-transform: uppercase;
}
.price-cell {
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--red);
}
@media (max-width: 700px) {
  .membership-table, .membership-table tbody, .membership-table tr, .membership-table td {
    display: block;
  }
  .membership-table thead { display: none; }
  .membership-table td { padding: 10px 16px; }
  .membership-table td::before {
    content: attr(data-label);
    font-family: var(--font-display);
    font-size: 0.75rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: #666;
    display: block;
    margin-bottom: 4px;
  }
  .membership-table tr { border: 1px solid var(--gray-mid); margin-bottom: 16px; padding: 8px 0; }
}

/* ===============================
   FAQ ACCORDION
   =============================== */
.faq-list { margin-top: 40px; max-width: 800px; }
.faq-item {
  border-bottom: 1px solid rgba(255,255,255,0.08);
  transition: background var(--duration-fast) ease;
}
.faq-item:hover { background: rgba(255,255,255,0.015); }
.faq-item.open { background: rgba(176,28,46,0.04); }
.faq-question {
  width: 100%;
  background: none;
  border: none;
  color: var(--white);
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 700;
  text-transform: uppercase;
  text-align: left;
  padding: 20px 16px;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  border-radius: var(--radius-sm);
  transition: color var(--duration-fast) ease;
}
.faq-question:hover { color: var(--red-light); }
.faq-question span { flex: 1; }
.faq-icon {
  width: 24px; height: 24px;
  flex-shrink: 0;
  position: relative;
}
.faq-icon::before, .faq-icon::after {
  content: '';
  position: absolute;
  background: var(--red);
  border-radius: 2px;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
}
.faq-icon::before { width: 16px; height: 2px; }
.faq-icon::after { width: 2px; height: 16px; transition: transform 0.3s; }
.faq-item.open .faq-icon::after { transform: translate(-50%, -50%) rotate(90deg); }
.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease;
}
.faq-item.open .faq-answer { max-height: 400px; }
.faq-answer p { padding: 0 0 20px; color: #aaa; }

/* ===============================
   CONTACT
   =============================== */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  margin-top: 48px;
  align-items: start;
}
.contact-info-item {
  display: flex;
  gap: 16px;
  margin-bottom: 28px;
  align-items: flex-start;
}
.contact-icon {
  width: 40px; height: 40px;
  background: var(--red);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 1.1rem;
  border-radius: var(--radius-sm);
  box-shadow: var(--shadow-sm);
}
.contact-info-item h4 {
  font-family: var(--font-display);
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #888;
  margin-bottom: 4px;
}
.contact-info-item p, .contact-info-item a {
  color: var(--white);
  font-size: 1rem;
}
.contact-form { display: flex; flex-direction: column; gap: 16px; }
.form-group { display: flex; flex-direction: column; gap: 6px; }
.form-group label {
  font-family: var(--font-display);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #888;
}
.form-group input,
.form-group textarea,
.form-group select {
  background: var(--gray-dark);
  border: 1px solid rgba(255,255,255,0.1);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 1rem;
  padding: 14px 16px;
  outline: none;
  transition: all var(--duration-normal) var(--ease-out);
  width: 100%;
  border-radius: var(--radius-sm);
}
.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--red);
  box-shadow: 0 0 0 3px var(--red-glow);
  background: rgba(26, 26, 26, 0.8);
}
.form-group input::placeholder,
.form-group textarea::placeholder { color: var(--gray-muted); }
.form-group textarea { resize: vertical; min-height: 120px; }
.form-group select option { background: var(--gray-dark); }
@media (max-width: 768px) {
  .contact-grid { grid-template-columns: 1fr; gap: 48px; }
}

/* ===============================
   FOOTER
   =============================== */
footer {
  background: var(--black-soft);
  border-top: 1px solid rgba(255,255,255,0.06);
  padding: 64px 0 32px;
}
.footer-inner {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 64px;
  margin-bottom: 48px;
}
.footer-brand img { height: 56px; margin-bottom: 16px; }
.footer-brand p { font-size: 0.9rem; color: #666; max-width: 280px; line-height: 1.6; }
.footer-col h4 {
  font-family: var(--font-display);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 16px;
}
.footer-col ul { display: flex; flex-direction: column; gap: 10px; }
.footer-col ul li a {
  font-size: 0.9rem;
  color: #888;
  transition: color 0.2s;
}
.footer-col ul li a:hover { color: var(--white); }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.06);
  padding-top: 24px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
}
.footer-bottom p { font-size: 0.8rem; color: #555; }
.social-links { display: flex; gap: var(--space-3); }
.social-links a {
  width: 38px; height: 38px;
  background: var(--gray-mid);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  transition: all var(--duration-normal) var(--ease-out);
  border-radius: var(--radius-sm);
}
.social-links a:hover { background: var(--red); transform: translateY(-2px); box-shadow: var(--shadow-red); }
@media (max-width: 768px) {
  .footer-inner { grid-template-columns: 1fr 1fr; gap: 40px; }
  .footer-brand { grid-column: 1 / -1; }
}
@media (max-width: 480px) {
  .footer-inner { grid-template-columns: 1fr; }
}

/* ===============================
   PAGE HERO (inner pages)
   =============================== */
.page-hero {
  padding: calc(var(--nav-height) + 80px) 0 80px;
  background: var(--black-soft);
  position: relative;
  overflow: hidden;
}
.page-hero::after {
  content: '';
  position: absolute;
  bottom: 0; left: 0; right: 0;
  height: 4px;
  background: linear-gradient(90deg, transparent, var(--red), transparent);
}
.page-hero h1 { margin-bottom: 12px; }
.page-hero p { max-width: 560px; color: #aaa; font-size: 1.1rem; }
.breadcrumb {
  display: flex;
  gap: 8px;
  align-items: center;
  margin-bottom: 20px;
  font-family: var(--font-display);
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #555;
}
.breadcrumb a { color: #777; }
.breadcrumb a:hover { color: var(--red); }
.breadcrumb span { color: #333; }

/* ===============================
   ABOUT / STORY
   =============================== */
.story-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}
.story-image {
  position: relative;
}
.story-image img {
  width: 100%;
  filter: grayscale(20%);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-lg);
  transition: filter var(--duration-slow) ease;
}
.story-image:hover img { filter: grayscale(0%); }
.story-image::before {
  content: '';
  position: absolute;
  top: 16px; left: 16px; right: -16px; bottom: -16px;
  border: 2px solid var(--red);
  border-radius: var(--radius-md);
  z-index: -1;
}
.story-text p { margin-bottom: 20px; }
@media (max-width: 768px) {
  .story-grid { grid-template-columns: 1fr; }
  .story-image::before { display: none; }
}

/* ===============================
   TEAM CARDS
   =============================== */
.team-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(240px, 1fr));
  gap: 24px;
  margin-top: 48px;
}
.team-card {
  background: var(--gray-dark);
  overflow: hidden;
  transition: all var(--duration-normal) var(--ease-out);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}
.team-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-lg); }
.team-card-img {
  aspect-ratio: 4/5;
  overflow: hidden;
  background: var(--gray-mid);
}
.team-card-img img { width: 100%; height: 100%; object-fit: cover; object-position: top; filter: grayscale(30%); transition: filter 0.3s; }
.team-card:hover .team-card-img img { filter: grayscale(0%); }
.team-card-body { padding: 20px; }
.team-card-body h3 { font-size: 1.2rem; margin-bottom: 4px; }
.team-card-body .role { color: var(--red); font-size: 0.95rem; text-transform: uppercase; letter-spacing: 0.1em; font-family: var(--font-display); font-weight: 700; margin-bottom: 12px; }
.team-card-body p { font-size: 0.875rem; color: #888; line-height: 1.5; }

/* ===============================
   NON-PROFIT
   =============================== */
.values-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 32px;
  margin-top: 48px;
}
.value-card {
  padding: var(--space-8);
  border: 1px solid rgba(255,255,255,0.07);
  position: relative;
  border-radius: var(--radius-md);
  transition: all var(--duration-normal) var(--ease-out);
}
.value-card:hover { transform: translateY(-2px); box-shadow: var(--shadow-md); }
.value-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 4px; height: 100%;
  background: var(--red);
}
.value-num {
  font-family: var(--font-display);
  font-size: 3rem;
  font-weight: 900;
  color: rgba(176,28,46,0.2);
  line-height: 1;
  margin-bottom: 12px;
}
.value-card h3 { font-size: 1.2rem; margin-bottom: 10px; }
.value-card p { font-size: 0.9rem; }

/* ===============================
   SCHEDULE INTERACTIVE
   =============================== */
.schedule-tabs {
  display: flex;
  gap: var(--space-2);
  margin-bottom: var(--space-8);
  flex-wrap: wrap;
}
.tab-btn {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.9rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 12px 24px;
  background: var(--gray-dark);
  color: var(--text-muted);
  border: none;
  cursor: pointer;
  transition: all var(--duration-normal) var(--ease-out);
  border-radius: var(--radius-sm);
}
.tab-btn.active { background: var(--red); color: white; box-shadow: var(--shadow-red); }
.tab-btn:hover:not(.active) { background: var(--gray-mid); color: var(--white); }
.schedule-panel { display: none; }
.schedule-panel.active { display: block; }
.schedule-day {
  margin-bottom: 24px;
}
.schedule-day-label {
  font-family: var(--font-display);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: #555;
  padding: 8px 0;
  border-bottom: 1px solid rgba(255,255,255,0.05);
  margin-bottom: 12px;
}
.schedule-row {
  display: grid;
  grid-template-columns: 140px 1fr auto;
  gap: 16px;
  align-items: center;
  padding: 14px 16px;
  background: var(--gray-dark);
  margin-bottom: 4px;
  transition: background 0.2s;
}
.schedule-row:hover { background: rgba(176,28,46,0.08); }
.schedule-time { font-family: var(--font-display); font-size: 1rem; font-weight: 700; color: var(--red); }
.schedule-class { font-size: 0.95rem; color: var(--white); font-weight: 500; }
.schedule-class small { display: block; color: #666; font-size: 0.8rem; font-weight: 400; }
.schedule-tag {
  font-family: var(--font-display);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 4px 10px;
  background: var(--gray-mid);
  color: #aaa;
  white-space: nowrap;
}
.schedule-tag.all { background: rgba(176,28,46,0.2); color: var(--red); }
@media (max-width: 600px) {
  .schedule-row { grid-template-columns: 1fr; gap: 6px; }
  .schedule-tag { width: fit-content; }
}

/* ===============================
   ANIMATIONS
   =============================== */
.fade-up {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}
.fade-up.visible { opacity: 1; transform: translateY(0); }
.fade-up:nth-child(2) { transition-delay: 0.1s; }
.fade-up:nth-child(3) { transition-delay: 0.2s; }
.fade-up:nth-child(4) { transition-delay: 0.3s; }

/* ===============================
   MISC
   =============================== */
.map-embed {
  width: 100%;
  height: 300px;
  border: none;
  filter: grayscale(60%) invert(90%) contrast(85%) brightness(0.9);
  margin-top: var(--space-8);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  transition: filter var(--duration-slow) ease;
}
.map-embed:hover { filter: grayscale(30%) invert(90%) contrast(90%) brightness(0.95); }
.divider-line {
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(255,255,255,0.08), transparent);
  margin: 64px 0;
}

/* Transparent PNG image containers */
.img-transparent { background: transparent !important; }
.coach-img-wrap.transparent-bg { background: transparent; border-color: rgba(255,255,255,0.15); }
.team-card-img.transparent-bg { background: transparent; }

/* ===============================
   IMAGE BACKGROUND SECTIONS
   To use: add class "section-img-bg" to any section,
   then set style="background-image: url('images/YOUR-IMAGE.jpg')"
   on that element. The overlay darkens it — adjust opacity below.
   =============================== */
.section-img-bg {
  position: relative;
  background-size: cover;
  background-position: center;
  background-attachment: scroll;
  overflow: hidden;
}
.section-img-bg .img-overlay {
  position: absolute;
  inset: 0;
  z-index: 0;
  background: rgba(0, 0, 0, 0.62); /* change opacity here: 0 = fully visible, 1 = fully black */
  transition: background 0.3s;
}
.section-img-bg .img-overlay--light { background: rgba(0, 0, 0, 0.40); }
.section-img-bg .img-overlay--heavy { background: rgba(0, 0, 0, 0.78); }
.section-img-bg > .container { position: relative; z-index: 1; }
/* Image placeholder — shows when no bg image is set */
.section-img-bg:not([style*="background-image"]) {
  background-color: var(--gray-mid);
}
.section-img-bg:not([style*="background-image"]) .img-overlay {
  background: repeating-linear-gradient(
    -45deg,
    rgba(255,255,255,0.02),
    rgba(255,255,255,0.02) 10px,
    transparent 10px,
    transparent 20px
  );
}
/* Hint label for empty image slots */
.section-img-bg:not([style*="background-image"])::after {
  content: '📷 ADD BACKGROUND IMAGE';
  position: absolute;
  top: 16px; right: 16px;
  font-family: var(--font-display);
  font-size: 0.7rem;
  letter-spacing: 0.15em;
  color: rgba(255,255,255,0.25);
  pointer-events: none;
  z-index: 2;
}

/* ===============================
   PRIVATES — dark text overrides for light-bg section
   =============================== */
.section--light .pricing-table th { color: #333; border-bottom-color: var(--red); }
.section--light .pricing-table td { color: #333; border-color: rgba(0,0,0,0.08); }
.section--light .pricing-table tr:hover td { background: rgba(0,0,0,0.03); }
.section--light .pricing-table .price-highlight { color: var(--red); }
.section--light .pricing-table .row-header { color: #111; }
.section--light .pricing-table .discount-note { color: #2a7a2a; }
.section--light .pricing-table tr.section-divider td {
  background: rgba(176,28,46,0.07);
  color: var(--red);
}
.section--light .pricing-table-wrap { border: 1px solid rgba(0,0,0,0.07); }
.section--light .tier-book-card { background: #ebebeb; border-color: rgba(0,0,0,0.1); }
.section--light .tier-name { color: #111; }
.section--light .tier-desc { color: #444; }
.section--light .sub-tab-btn { background: #e0e0e0; color: #555; }
.section--light .sub-tab-btn.active,
.section--light .sub-tab-btn:hover { background: var(--red); color: #fff; }
.section--light p { color: #333; }
.section--light .enroll-label { color: #333; }

/* ===============================
   CLINIC CARD — HEADER IMAGE
   =============================== */
.clinic-card-img {
  width: 100%;
  height: 180px;
  overflow: hidden;
  background: var(--gray-mid);
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.clinic-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top;
  transition: transform 0.4s ease;
}
.clinic-card:hover .clinic-card-img img { transform: scale(1.04); }
.clinic-card-img.img-placeholder::after {
  content: '📷  ADD HEADER IMAGE';
  font-family: var(--font-display);
  font-size: 0.65rem;
  letter-spacing: 0.18em;
  color: rgba(255,255,255,0.22);
  position: absolute;
  pointer-events: none;
}

/* Past clinic card tone */
.clinic-card--past .clinic-card-header { background: #1e1e1e; }
.clinic-card--past .clinic-card-header h3 { color: #ccc; }
.clinic-card--past .clinic-card-header .clinician { color: #555; }

/* ===============================
   CLINIC PHOTO GALLERY
   =============================== */
.clinic-photos { margin-top: 16px; padding-top: 16px; border-top: 1px solid rgba(255,255,255,0.07); }
.clinic-photos-label {
  font-family: var(--font-display);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: #555;
  margin-bottom: 10px;
}
.clinic-photos-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 5px;
}
.clinic-photo-slot {
  aspect-ratio: 1;
  background: #1c1c1c;
  overflow: hidden;
  position: relative;
  cursor: pointer;
}
.clinic-photo-slot img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}
.clinic-photo-slot:hover img { transform: scale(1.06); }
.clinic-photo-slot.empty {
  border: 1px dashed rgba(255,255,255,0.1);
  display: flex;
  align-items: center;
  justify-content: center;
}
.clinic-photo-slot.empty::after {
  content: '+';
  color: #333;
  font-size: 1.4rem;
  font-weight: 300;
  pointer-events: none;
}
/* Uncomment comment hint */
.clinic-photo-slot.empty::before {
  content: 'ADD PHOTO';
  position: absolute;
  bottom: 4px;
  font-family: var(--font-display);
  font-size: 0.55rem;
  letter-spacing: 0.12em;
  color: #2a2a2a;
  pointer-events: none;
}

/* ===============================
   CLINIC SCHEDULE TABLE
   =============================== */
.clinic-schedule-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.95rem;
  margin-bottom: 14px;
}
.clinic-schedule-table th {
  background: rgba(176,28,46,0.18);
  color: var(--white);
  font-family: var(--font-display);
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 8px 10px;
  text-align: center;
  border: 1px solid rgba(255,255,255,0.08);
}
.clinic-schedule-table th:first-child { text-align: left; }
.clinic-schedule-table td {
  border: 1px solid rgba(255,255,255,0.07);
  padding: 8px 10px;
  text-align: center;
  color: #aaa;
  font-size: 0.95rem;
}
.clinic-schedule-table td:first-child {
  text-align: left;
  font-weight: 600;
  color: var(--white);
  white-space: nowrap;
}
.clinic-schedule-table td small { display:block; color:#666; font-size:0.82rem; font-weight:400; }
.clinic-schedule-table .check { color: #4caf50; font-size: 1.1rem; }
.clinic-schedule-table .no-session { color: #333; }
@media (max-width:520px) {
  .clinic-schedule-table th, .clinic-schedule-table td { padding: 6px 7px; font-size: 0.85rem; }
}

/* Sub-tabs (used inside panels, e.g. Member/Non-Member pricing) */
.sub-tabs {
  display: flex;
  gap: 2px;
  margin-bottom: 24px;
}
.sub-tab-btn {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.85rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 10px 22px;
  background: var(--gray-dark);
  color: var(--text-muted);
  border: none;
  cursor: pointer;
  transition: all var(--duration-normal) var(--ease-out);
  border-radius: var(--radius-sm);
}
.sub-tab-btn.active { background: var(--red); color: white; box-shadow: var(--shadow-red); }
.sub-tab-btn:hover:not(.active) { background: var(--gray-mid); color: var(--white); }
.sub-panel { display: none; }
.sub-panel.active { display: block; }

/* ===============================
   PAGE TABS (About, etc.)
   =============================== */
.page-tabs {
  display: flex;
  gap: var(--space-1);
  margin: 40px 0 0;
  border-bottom: 2px solid rgba(255,255,255,0.08);
}
.page-tab-btn {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 16px 32px;
  background: none;
  color: var(--gray-muted);
  border: none;
  border-bottom: 3px solid transparent;
  margin-bottom: -2px;
  cursor: pointer;
  transition: all var(--duration-normal) var(--ease-out);
  border-radius: var(--radius-sm) var(--radius-sm) 0 0;
}
.page-tab-btn:hover { color: var(--white); background: rgba(255,255,255,0.03); }
.page-tab-btn.active { color: var(--white); border-bottom-color: var(--red); background: rgba(176,28,46,0.06); }
.page-tab-panel { display: none; padding-top: 48px; }
.page-tab-panel.active { display: block; }
@media (max-width: 600px) {
  .page-tabs { gap: 0; overflow-x: auto; -webkit-overflow-scrolling: touch; }
  .page-tab-btn { padding: 14px 16px; font-size: 0.85rem; white-space: nowrap; flex-shrink: 0; }
}

/* ===============================
   TEAM SECTIONS (Coaches / Owners)
   =============================== */
.team-section-label {
  font-family: var(--font-display);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--red);
  border-bottom: 1px solid rgba(255,255,255,0.07);
  padding-bottom: 12px;
  margin: 48px 0 28px;
}
.team-section-label:first-child { margin-top: 0; }
.coach-email-link { display: block; font-size: 0.8rem; color: #666; margin-top: 4px; transition: color 0.2s; }
.coach-email-link:hover { color: var(--red); }
.coach-card.clickable { cursor: pointer; }
.coach-card.clickable .coach-img-wrap { transition: border-color 0.3s, transform 0.3s; }
.coach-card.clickable:hover .coach-img-wrap { border-color: var(--red); transform: scale(1.03); }

/* Cornell coach placeholder */
.cornell-card {
  text-align: center;
  background: var(--gray-dark);
  padding: 28px 20px;
  border: 1px dashed rgba(255,255,255,0.12);
}
.cornell-card .cornell-badge {
  display: inline-block;
  background: rgba(179,27,27,0.15);
  border: 1px solid rgba(179,27,27,0.4);
  color: #cc4444;
  font-family: var(--font-display);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 3px 10px;
  margin-bottom: 10px;
}
.cornell-card h4 { font-size: 1rem; margin-bottom: 4px; }
.cornell-card p { font-size: 0.8rem; color: #666; }

/* ===============================
   ENROLLMENT BUTTONS MULTI
   =============================== */
.enroll-btns { display: flex; flex-direction: column; gap: 10px; margin-top: 8px; }
.enroll-btns .btn { font-size: 0.9rem; padding: 12px 20px; text-align: center; }
.enroll-label {
  font-family: var(--font-display);
  font-size: 0.88rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #555;
  margin-bottom: 4px;
  display: block;
}

/* ===============================
   PRIVATES PRICING
   =============================== */
.privates-tabs {
  display: flex;
  gap: 2px;
  margin-bottom: 32px;
}
.pricing-table-wrap {
  overflow-x: auto;
  margin-bottom: 24px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}
.pricing-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.9rem;
  min-width: 600px;
}
.pricing-table th {
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 0.75rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 12px 16px;
  text-align: center;
  border-bottom: 2px solid var(--red);
  color: #aaa;
}
.pricing-table th:first-child, .pricing-table th:nth-child(2) { text-align: left; }
.pricing-table td {
  padding: 12px 16px;
  border-bottom: 1px solid rgba(255,255,255,0.05);
  text-align: center;
  color: #ccc;
}
.pricing-table td:first-child, .pricing-table td:nth-child(2) { text-align: left; }
.pricing-table tr:hover td { background: rgba(255,255,255,0.02); }
.pricing-table .price-highlight {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 800;
  color: var(--red);
}
.pricing-table .row-header {
  font-family: var(--font-display);
  font-weight: 700;
  color: var(--white);
  font-size: 0.95rem;
  text-transform: uppercase;
}
.pricing-table .discount-note {
  font-size: 0.75rem;
  color: #4caf50;
  font-weight: 600;
}
.pricing-table tr.section-divider td {
  background: rgba(176,28,46,0.06);
  font-family: var(--font-display);
  font-size: 0.75rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--red);
  padding: 8px 16px;
  font-weight: 700;
}
.tier-book-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-top: 16px;
}
.tier-book-card {
  background: var(--gray-dark);
  border: 1px solid rgba(255,255,255,0.07);
  padding: 16px;
  text-align: center;
}
.tier-name {
  font-family: var(--font-display);
  font-weight: 800;
  font-size: 1rem;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 4px;
}
.tier-desc { font-size: 0.8rem; color: #666; margin-bottom: 12px; }

/* ===============================
   CLINIC CARDS
   =============================== */
.clinic-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
  gap: 24px;
  margin-top: 40px;
}
.clinic-card {
  background: var(--gray-dark);
  border: 1px solid rgba(255,255,255,0.07);
  overflow: hidden;
  transition: all var(--duration-normal) var(--ease-out);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}
.clinic-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-lg); }
.clinic-card-header {
  background: linear-gradient(135deg, var(--red-dark) 0%, var(--red) 100%);
  padding: 16px 20px;
}
.clinic-card-header h3 {
  font-size: 1.2rem;
  color: #fff;
  margin-bottom: 2px;
}
.clinic-card-header .clinician {
  font-size: 0.8rem;
  color: #000;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-family: var(--font-display);
  font-weight: 700;
}
.clinic-card-body { padding: 20px; }
.clinic-meta {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 16px;
}
.clinic-meta-item { }
.clinic-meta-label {
  font-family: var(--font-display);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #555;
  margin-bottom: 2px;
}
.clinic-meta-value { font-size: 0.9rem; color: #ccc; }
.clinic-price {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 800;
  color: var(--red);
  margin: 12px 0 8px;
}
.clinic-desc { font-size: 0.875rem; color: #888; margin-bottom: 16px; }
@media (max-width: 600px) {
  .tier-book-row { grid-template-columns: 1fr; }
  .clinic-meta { grid-template-columns: 1fr; }
}

/* ===============================
   RESPONSIVE IMPROVEMENTS
   =============================== */

/* Fix: Location grid on index + FAQ 2-col grid */
@media (max-width: 768px) {
  /* Generic 2-col inline grids that need to stack */
  [style*="grid-template-columns:1fr 1fr"],
  [style*="grid-template-columns: 1fr 1fr"] {
    grid-template-columns: 1fr !important;
    gap: 32px !important;
  }
}

/* Pricing cards stack on mobile */
@media (max-width: 768px) {
  .programs-grid {
    grid-template-columns: 1fr;
    gap: var(--space-4);
  }
  .section { padding: var(--space-16) 0; }
  .hero-stats { gap: var(--space-6); }
}

/* Small screens */
@media (max-width: 480px) {
  .section { padding: var(--space-12) 0; }
  h1 { font-size: clamp(2.2rem, 10vw, 4rem); }
  .hero-title { font-size: clamp(2.5rem, 12vw, 5rem); }
  .hero-stats { flex-direction: column; align-items: center; gap: var(--space-6); }
  .coaches-grid { grid-template-columns: 1fr; }
  .coach-img-wrap { width: 180px; height: 180px; }
  .schedule-tabs { flex-direction: column; }
  .sub-tabs { flex-direction: column; }
}

/* ===============================
   BACK TO TOP BUTTON
   =============================== */
#backToTop {
  position: fixed;
  bottom: 24px;
  right: 24px;
  width: 44px;
  height: 44px;
  background: var(--red);
  color: white;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-size: 1.2rem;
  opacity: 0;
  transition: all var(--duration-normal) var(--ease-out);
  z-index: 999;
  box-shadow: var(--shadow-md);
  pointer-events: none;
}
#backToTop:hover { background: var(--red-light); transform: translateY(-2px); box-shadow: var(--shadow-red); }
#backToTop.visible { opacity: 1; pointer-events: auto; }

/* ===============================
   SMOOTH SECTION TRANSITIONS
   =============================== */
.page-tab-panel { animation: fadeIn var(--duration-slow) var(--ease-out); }
.sub-panel { animation: fadeIn var(--duration-normal) var(--ease-out); }
@keyframes fadeIn {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

/* ===============================
   CORNELL CARD REFINEMENT
   =============================== */
.cornell-card {
  border-radius: var(--radius-md);
}

/* ===============================
   TIER BOOK CARD REFINEMENT
   =============================== */
.tier-book-card {
  border-radius: var(--radius-md);
}

/* ===============================
   PAGE-HERO GRADIENT OVERLAY
   =============================== */
.page-hero {
  background: linear-gradient(180deg, var(--black-soft) 0%, rgba(17,17,17,0.95) 100%);
}

/* ===============================
   STRIPE — subtler with glow
   =============================== */
.stripe {
  height: 4px;
  background: linear-gradient(90deg, var(--black) 0%, var(--red) 30%, var(--red-light) 50%, var(--red) 70%, var(--black) 100%);
  box-shadow: 0 0 20px rgba(176,28,46,0.3), 0 0 60px rgba(176,28,46,0.1);
}
